May 15, 2013

Reversing in the Day

Reversing is one of the key practices of the work I teach. As a practice, reversing is done each night as the last thing before falling […]
January 30, 2012

Gratitude

Gratitude is becoming one of those ubiquitous “yoga-words” that has worked its way into the common vernacular. Not that there’s anything wrong with that. It’s just […]